7 Best Foods for your Healthy Weight Journey


Meat is the chicken that we consume and is one of the most highly nutritious foods you can ever have in your healthy weight journey.


Salmon is nothing but a flatty fish which is considered to be highly nutritious and satisfying.

Whole Eggs

There couldn’t be any better wholesome meal than whole eggs.

Cottage Cheese

Variety is an important part of our life, monotonous is something that makes us bored and distracts our mind in the healthy weight journey.

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Soup is the healthiest drink in your healthy weight journey after water.

Leafy Green Vegetables

Vegetables are important to diet when it comes to a healthy weight journey.