Having raw nuts in the morning breakfast is highly recommended.
There is nothing better than fruits in this entire world
Whole Egg is the best food to have in your weight loss journey.
it must be of a suitable amount which can contribute to your weight loss.
Having chia seeds is much more fibrous in your weight loss.
Cereals are breakfast food made of roasted grain and is generally eaten with milk.
Yoghurt is anytime food. Yoghurt is good when it comes to diet and healthy food.