Simple Basa Fillet Recipe To Try At Home For A Balanced Diet 

If you are a fan of seafood, then you must have heard of Basa Fillets. Basa is a freshwater fish that is native to Southeast Asia. With a mild hint of a sweet flavour, the basa fillets offer a firm yet delicate texture. They are a popular seafood choice in many parts of the world as it’s versatile and can be prepared easily at home using the basa fillet recipe. 

For all those who want to cook a good basa fillet but don’t know how to, don’t worry because we are here to your rescue. While there are many recipes for basa fillets, in this blog, we’ll share with you one easy basa fillet recipe that you can use to whip up a quick dinner that is both healthy and delicious.

Easy basa fillet recipe you should try

A reason why basa fillet is so popular among seafood lovers is that it’s healthy and doesn’t compromise the taste either. Eating bland and boiled food doesn’t necessarily keep you healthy. Basa is a healthy option for those who want to maintain a balanced diet or are trying to lose weight. This is because the fillets are low in calories and fat. Plus, the basa fillet recipe is super easy to follow.

Below we have shared one such easy basa fillet recipe that can be prepared without spending hours in the kitchen. The recipe is easy to follow and requires no extensive preparation. This makes the dish a great option for quick dinners on nights when you are busy. 

Ingredients

You don’t have to go for a long grocery shopping as, besides a basa fish, all the other ingredients can be easily found in your kitchen. Here are all the ingredients you’ll need to whip up the mouth-watering basa fillet recipe:

• 4 basa fillets
• 2 tbsp. of olive oil
• 1 tsp. of garlic powder
• 1 tsp. of paprika
• Salt and pepper to taste

Directions

Cooking basa fillets is super easy. In fact, you can prepare this dish for dinner within 5 easy-to-follow steps. Here’s the simple basa fillet recipe you can follow:

1. Preheat your oven to 375°F.
2. Once that’s done, line a baking sheet with parchment paper or aluminium foil.
3. Gently place the basa fillets on the baking sheet and drizzle them with olive oil.
4. Sprinkle a few spices over the fillets, including garlic powder, paprika, salt, and pepper, to add some taste.
5. Lastly, bake the fillets in the preheated oven for 12-15 minutes. Make sure they are cooked through and flaky.

The ultimate basa fillet recipe hacks

Knowing and following the above basa fillet recipe is not enough. There are minor things that can do while cooking the dish that can make all the difference in the taste. Follow the tips along with the basa fillet recipe for the best taste and flavour:

• Preheat the correct temperature before you start baking the fillets.
• Use a baking sheet with high edges to prevent any juices from spilling over.
• If you overcook the fillets, they will become dry and tough. Pay extra care and cook them until they are just cooked through and flaky.
• To add some extra flavour, you can also add lemon juice or fresh herbs to the fillets.

Creative ideas to serve basa fillets

Once you have mastered the above basa fillet recipe, you can try serving them in different ways, depending on your taste preferences and the occasion. Here are some 3 easy ideas to get you started:

1. Grilled Basa Fillet

If you like a smoky flavour to your fish, then you should definitely try grilling the basa fillets. Just season the fillets with your favorite herbs and spices. To do that, you’ll have to brush them lightly with some olive oil and grill them over medium heat for 3-4 minutes. Make sure that it is cooked through from all sides.

2. Basa Fillet Tacos

Tacos are versatile, and so are basa fillets. A fun and tasty way to serve them together is by using fillets as the filling in the tacos. Flake the cooked fillets and add them to a warm tortilla. For a burst of flavour, toss in some fresh cilantro leaves, diced tomatoes, and a squeeze of lime juice. Top it with some sliced avocado or a dollop of sour cream for added flavour, according to your personal preferences.

3. Basa Fillet and Chips

For a classic fish and chips dish, try using basa fillets instead of traditional cod or haddock. Coat the fillets in a crispy batter and fry them until they are golden brown and crispy. Serve them with some homemade fries or potato wedges.

Conclusion

Basa fillets are healthy and delicious, a perfect option for those who are looking for a balanced height. The above basa fillets recipe is easy to make and requires no extravagant prepping. With a few tips and 3 serving ideas we have shared, you can easily serve up a tasty and satisfying meal using basa fillets. We hope your next basa fillet dish turns out great. For more such updates, visit Feedhour. 

FAQ’s