Begin a culinary adventure that embraces the subtle yet distinct appeal of Leek, a vegetable that has diverse tastes and is used in different ways. Leek recipes are not that easy to find but it is made with different ingredients as it is rich in vitamins, minerals, and antioxidants. They not only enhance the flavour of food but also contribute to general health. In this blog, we will learn about Gusto’s Leek recipes and how they are helpful in giving a rich taste to the food. Let’s dive into the recipes of Leek and how they are made.
Leek Recipes you must try out that are nutritious
With Gousto, you can find out various ways to cook Leek recipes and how they become a healthy option to add to your daily savory. Some of the recipes are given below that you can try out
1. Leek & Potato Soup With Cheesy Marmite Toasties
Increase the cheesiness with a generous spoonful of Marmite. Serve it with a creamy, soothing Leek and Potato soup for a deliciously delightful combination. Let’s check out the recipe and how you can cook it
Ingredients
- 16 g Marmite
- 40 g Cheddar cheese
- 11g vegetable stock mix
- 2 ciabattas
- 50g soft cheese
- 2 garlic cloves
- 5g chives
- 2 Leeks
- 3 white potatoes
Cooking Instructions
- The first step involves chopping off Leeks half lengthways, washing thoroughly to remove any grit and then cutting it finely.
- Heat a large pot with a drizzle of olive oil. Once the oil gets hot, add chopped Leeks and a pinch of salt. Cook it for 6-7 minutes until it gets softened.
- Till the Leek gets on, soften the potatoes into small pieces peel the garlic and grate them. Remove ¼ of the Leeks from the pot and save aside for later. Cook potatoes, garlic and vegetable stock together for 12-15 minutes until the potatoes get tender. At last add the cheddar cheese.
- Slice the Ciabattas in half. Spread the butter over the top and bottom of the ciabattas, followed by the Marmite equally between and inside of the ciabattas.
- Now make the sandwich of grated cheese with ciabattas and cheesy Marmite sandwiches.
- Heat a large, wide-based pan over a heat. Once the pan is hot, add your cheesy marmite sandwiches and cover the pan with a small lid. Now cook for 2-3 miner side after keeping a heavy weight above it.
- Once, the potatoes are done, stir the soft cheese through the soup and blitz smooth with a blender. Stir the reserved Leeks through the soup and season with black pepper and your soup is ready.
This is how you can easily make Potato Leek soup at home that has many nutritious qualities.
2. Creamy Bacon, Mushroom & Linguine Leek Recipes
There are many Leek Recipes that have nutritional properties and are very delicious and fulfilling. Inspired by carbonara, the dish combines mushrooms and Leek with creme fraiche to make a quick sauce. This Leek recipe can be topped with your pasta crispy Bacon etc.
Ingredients-
- 40g cheddar cheese
- 190g linguine
- 5g chicken stock mix
- 90g jolly good smoked bacon
- 100g creme fraiche
- 3 garlic cloves
- 5g chives
- 80g mushrooms
- 1 Leek
Cooking instructions
- Cop the streak bacon roughly. Boil a kettle, and heat a large, dry, wide-based pan over medium-high heat. Once hot, add the chopped bacon and cook for 4-5 minutes, stirring occasionally, until golden and crisp. Reserve the pan afterward.
- While the bacon is cooking, slice the mushrooms finely, wash the Leek carefully, and remove any grit to make these Leek recipes. Peel and slice the garlic cloves. Return the pan to medium heat and once hot, add the sliced mushrooms and cook for 2-3 minutes or until it gets softened.
- While the mushrooms are cooking, add the linguine to a bot of boiled water with a large pinch of salt and bring to a boil over high heat Boil the linguine for 8-10 min or until gets tendered with a slight bite. Once done, drain the linguine and reserve the starchy water.
- Add a large cube of butter to the pan of mushrooms, add Leek and a pinch of salt. Cook for 5-7 minutes or until everything is softened. Mix the chicken stock mix in 150 ml boiling water. Add the sliced garlic to the vegetables and cook for 1 min.
- Add chicken stock with creme fraiche with generous amounts of black pepper. Cook for 2-3 minutes further or until it gets thickened. This is how the simplest Leek recipes like this sauce get ready.
- Add the grated cheddar cheese and chop the chives finely. Add the drained linguine to the creamy Leek and mushroom sauce with a splash of starchy pasta water and stir them together. Taste for seasoning, add more salt if needed, and cook for 1-2 min further or until the sauce begins to stick to the pasta.
- Serve this Leek Recipes with grated cheese and crisp bacon and for more flavours add black pepper.
Nutritional Properties
Leeks, a member of the allium family, provide a nutritious punch that improves both flavor and health when used for Leek recipes. They are high in vitamins A, C, and K, which help with immune function, skin health, and bone density. They are high in antioxidants, including polyphenols, which fight oxidative stress. Leek also includes elements such as iron and manganese, which are necessary for energy metabolism and general vitality. Leeks assist in digestive health and weight control due to their low-calorie count and high fiber content.
Also Read – Tasty Pumpkin Dishes For Fall: A Harvest Of Delicious Pumpkin Recipes
Conclusion
As we explore these exquisite Leek recipes with Goustos, it becomes evident the quality ingredients and nutritional properties of Leeks. With Goutos and its tips, this accentuates the natural tastes of Leek and allows professional and home chefs to produce something that can win the hearts of their loved ones. If you are looking for some nutritional ingredient for your food, then Leeks are the best option you can go for and make the best Leeks recipes. Whether you are looking for comfort in a soup or want to wow with a gourmet entree. Embrace the enchantment of Leeks and the best of the best Leeks recipes and also some are given above. For more ideas and guidance, visit Feedhour!