In recent years, there has been a growing trend of people shifting towards a plant-based diet, and one of the main reasons for this is the increasing awareness of the negative environmental impact of animal agriculture.
Another reason for this shift is the growing concern about animal welfare, health benefits, and the ethical considerations of consuming animal products. With this trend, there has been an increasing demand for plant based proteins, and iHerb has become a leading retailer in providing a variety of Plant Based Protein options.
Plant based protein sources are derived from various plant-based foods such as legumes, grains, nuts, seeds, and vegetables. Unlike animal-based protein sources, Plant Based Protein sources are generally lower in saturated fat and cholesterol and higher in fiber and essential vitamins and minerals. The most common plant based protein sources include soy, pea, rice, hemp, and chia.
Different types of proteins available on iHerb
iHerb offers a wide range of Plant Based Protein options that cater to various dietary needs and preferences. Some of the popular options include:
Vegan Protein Powders:
iHerb offers a variety of vegan protein powders that are made from different plant-based sources such as soy, pea, rice, hemp, and chia. These protein powders are available in different flavors and can be easily added to smoothies, shakes, or other recipes to increase protein intake.
Plant Based Protein Bars:
Plant Based Protein bars are a convenient snack option for those who need a quick protein boost on the go. iHerb offers a variety of plant based protein bars that are made from different sources such as pea, rice, hemp, and nuts. These bars are available in various flavors and can be easily incorporated into a plant-based diet.
Plant Based Protein Supplements:
For those who have difficulty meeting their daily protein requirements through diet alone, iHerb offers plant based protein supplements that can be easily added to meals or beverages. These supplements are available in different forms such as powder, capsules, and tablets, and are made from different sources such as soy, pea, rice, and hemp.
Plant Based Protein Snacks:
iHerb also offers a variety of plant based protein snacks such as roasted chickpeas, lentil chips, and protein-packed trail mixes. These snacks are a great way to satisfy hunger cravings while also increasing protein intake.
List of 5 best plant based protein supplements
1. Pea protein, pure unflavored, 2 lbs (907 g)
NOW Foods is a well-known brand that specializes in providing high-quality supplements, vitamins, and health products. Their mission is to empower people to lead healthier lives by offering affordable, natural, and safe products. NOW Foods is committed to using only the best raw materials and utilizing rigorous testing procedures to ensure the highest quality of products.
One of the products that NOW Foods is particularly known for is its sports pea protein pure unflavored powder. This product is a vegan protein powder that is made from pure, non-GMO peas. It is an excellent source of protein for those who are looking for a plant-based alternative to traditional whey protein powders. Protein derived from peas is also safe, making it a good option for people who have trouble digesting other foods.
2. Plant based, creamy chocolate fudge, 2.03 lbs (920 g)
Organic protein powder is a plant based protein powder that is specifically formulated to provide the body with the essential nutrients it needs to stay healthy and strong. The powder is made with high-quality organic ingredients and is free from artificial sweeteners, preservatives, and flavors. It is available in a variety of flavors, including Creamy Chocolate Fudge, and comes in a convenient 2.03 lbs (920 g) container.
One of the main advantages of organic protein powder is that it is plant-based. This means that it is made from natural, whole-food sources that are easy for the body to digest and absorb. Plant Based Proteins are also less likely to cause digestive issues, which can be a problem with some animal-based proteins.
3. Paradise herbs, protein & greens, original unflavored, 16 oz (454 g)
Paradise herbs protein & greens, original unflavored, is a dietary supplement that combines the benefits of plant based protein and nutrient-rich greens. The product comes in a 16 oz (454 g) container and is free from artificial flavors, sweeteners, and preservatives.
The combination of plant based protein and green superfoods in paradise herbs protein & greens, original unflavored, offers several benefits for overall health and wellness.
Firstly, the plant based protein blend is an excellent source of protein for those who want to build or maintain muscle mass. Unlike animal-based protein, plant based protein is easily digestible and contains all the essential amino acids needed for muscle growth and repair.
Secondly, the green superfood blend provides a rich source of vitamins, minerals, and antioxidants. These nutrients support the immune system, promote healthy digestion, and can help to reduce inflammation in the body.
4. Organic pea protein powder, 1.1 lbs (500 g)
Nature’s plus organic pea protein powder is a high-quality vegan protein powder that is made from organic yellow peas. It comes in a 1.1 lbs (500 g) container and is perfect for those who want to increase their protein intake without consuming animal-based products.
First and foremost, one of the most significant benefits of using organic pea protein powder is its high protein content. Pea protein powder contains up to 80% protein, which is a significant amount compared to other plant based protein sources. This makes it an excellent source of protein for athletes, bodybuilders, and anyone looking to increase their protein intake.
5. Vega, sport performance, protein powder, chocolate, 1.6 oz (44 g)
Vega is a popular brand in the sports nutrition industry that provides a range of supplements to support active individuals in achieving their fitness goals. One of its most sought-after products is the vega sport performance protein powder in chocolate flavor, which comes in a convenient 1.6 oz (44 g) size.
Firstly, Vega is a well-known brand that has been providing plant-based supplements for over a decade. The company was founded by Brendan Brazier, a former professional triathlete who recognized the importance of plant-based nutrition for athletes. Vega products are designed to help athletes and active individuals improve their performance, endurance, and recovery. The brand’s products are also vegan, non-GMO, gluten-free, and free from artificial flavors and sweeteners.
Conclusion
Overall, iHerb offers a variety of plant based protein options that cater to different dietary needs and preferences. Plant based proteins not only provide numerous health benefits but also contribute to reducing the negative impact of animal agriculture on the environment. By incorporating plant based protein sources into their diets, individuals can contribute to a more sustainable and ethical food system while also improving their health and wellbeing. Get additional information about plant protein on Feedhour’s website.