Why Lily’s Chocolate Bars Are A Healthier Chocolate Option

Chocolate has been a favourite indulgence for many people around the world for centuries. In this article, we’ll talk about lily’s chocolate bars. However, not all chocolate is created equal. While most of us know that chocolate in general can be high in sugar and calories, there are healthier and more sustainable options available that still allow us to satisfy our sweet tooth. One such option is Lily’s Sweets Chocolate Bars, Original, 55% Cocoa, 3 oz (85 g). Lily’s Sweets is a company that has been dedicated to creating healthier and more sustainable chocolate options for consumers since 2010. Their Dark Chocolate Bar, Original, 55% Cocoa, 3 oz (85 g) is one of their most popular products, and for good reason. In this blog post, we’ll explore the health benefits, ingredients, taste and texture, sustainable practices, and recipe ideas for this delicious and guilt-free chocolate bar.

Health benefits of dark chocolate:

Before we dive into the specifics of Lily’s Chocolate Bars, let’s first explore the health benefits of dark chocolate in general. Unlike milk and white chocolate, which have lower percentages of cocoa and higher amounts of added sugars and fats, dark chocolate is made with a higher percentage of cocoa solids and is lower in sugar and fat. This means that it has a higher concentration of antioxidants and other beneficial nutrients that can help improve our health.

Some of the health benefits of dark chocolate include:

• Improved heart health 

Studies have shown that consuming dark chocolate can help lower blood pressure and improve circulation, which can reduce the risk of heart disease.

• Reduced inflammation 

The flavonoids found in dark chocolate can help reduce inflammation in the body, which can help prevent chronic diseases such as arthritis and cancer.

• Improved brain function 

The caffeine and theobromine found in dark chocolate can help improve brain function and boost mood.

Ingredients and nutritional information:

Lily’s Chocolate Bars, Original, 55% Cocoa, 3 oz (85 g) is made with all-natural ingredients and is sweetened with stevia instead of sugar. It is also non-GMO, gluten-free, and vegan, making it a great option for those with dietary restrictions. 

Here’s a breakdown of the ingredients and nutritional information for one serving (1/2 bar) of Lily’s Chocolate Bars:

Ingredients:

Unsweetened chocolate

Erythritol

Inulin

Stevia extract

Organic soy lecithin

Vanilla extract

Nutritional Information:

Calories: 130

Fat: 12g

Saturated fat: 7g

Trans fat: 0g

Cholesterol: 0mg

Sodium: 0mg

Carbohydrates: 18g

Fibre: 9g

Sugars: 0g

Protein: 2g

Taste and Texture:

Lily’s Chocolate Bars, Original, 55% Cocoa, 3 oz (85 g) has a rich, smooth, and slightly bitter taste that is typical of dark chocolate. The addition of stevia gives it a subtle sweetness without being overpowering, and the texture is velvety and melts in your mouth. The 55% cocoa solids give it a good balance between sweetness and bitterness, making it a great option for those who are new to dark chocolate or who prefer a milder flavour.

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Recipe and Pairings:

While Lily’s Chocolate Bars, Original, 55% Cocoa, 3 oz (85 g) is delicious on its own, it can also be used in a variety of recipes and pairings. Here are a few ideas to get you started:

• Melt a few pieces of the chocolate and use it as a dip for fresh fruit or pretzels.
• Chop the chocolate into small pieces and use it in your favorite cookie or brownie recipe.
• Sprinkle grated chocolate over your morning oatmeal or yogurt for a healthy and decadent breakfast.
• Pair the chocolate with a glass of red wine or a cup of coffee for a sophisticated and indulgent treat.

Conclusion

Lily’s Chocolate Bars, Original, 55% Cocoa, 3 oz (85 g) is a delicious and guilt-free indulgence that is perfect for those who want to enjoy chocolate without sacrificing their health or the environment. Its all-natural ingredients, low sugar content, and ethical sourcing practices make it a great option for those with dietary restrictions or who are concerned about the impact of their food choices. Whether enjoyed on its own or used in a recipe, this chocolate bar is sure to satisfy your sweet tooth and leave you feeling good about your choice. Visit feedhour more information.

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